I don't stop moving much to tell you the truth of it.
But sometimes I do-in the afternoon for a bit. During that time I pledge to do only settling things so that my energy has a chance to settle and sort itself out.
Sometimes I do that and sometimes I make a million vata footprints in the snow.
There's not much in between the two for me, except asana, but my dream is to find the equilibrium.
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