Thursday, January 27, 2011

Day 27. Breakfast


It may seem boring, ritualistic, unsatisfying, but this is my breakfast every day, forever.
Ground flaxseeds, sometimes pumpkin seeds, cinnamon, cardomom, hemp or almond milk, sometimes hemp protein with some stevia... all mixed in to a delicious 'cereal' and then eaten in the slow rhythm of the early morning.

Wake, climb down stairs, boil water, grind seeds...
Ritual makes my world go 'round.


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